What's Happening at the Rock?
The Tai Chi Stretching Class begins at 8:00 am every Monday through Friday. Tai Chi Stretching is a very relaxing way to exercise your body as well as your mind. All are welcome to come and learn with us. Free.
The Computer Lab is up and running and available for anyone wishing to use the computers for homework, research, email, etc.
The Fitness Room is equipped with Cardio machines including two treadmills, two elliptical machines, stationary bicycles and a Stairmaster. Weight machines recently added are a seated bicep curl machine, standing tricep press and a vertical chest press.
Church Bulletin Board...The CLC now has a Church Bulletin Board located in the vending area. The board was donated for the purpose of advertising your items For Sale, For Rent, Jobs Wanted and Needed, and other important information that otherwise would not be known by our church community. Certain guidlines do apply.
